{"id":107,"date":"2023-07-29T19:56:37","date_gmt":"2023-07-29T19:56:37","guid":{"rendered":"https:\/\/painfreebirthing.com\/turk\/agrisiz-dogumda-alternatif-metodlar\/dokunma-ve-masaj\/"},"modified":"2023-07-29T19:56:37","modified_gmt":"2023-07-29T19:56:37","slug":"dokunma-ve-masaj","status":"publish","type":"page","link":"https:\/\/painfreebirthing.com\/turk\/agrisiz-dogumda-alternatif-metodlar\/dokunma-ve-masaj\/","title":{"rendered":"Dokunma ve masaj"},"content":{"rendered":"

Bir \u00e7ok anne do\u011fum eylemi s\u0131ras\u0131nda dokunma ve masajdan yarar g\u00f6r\u00fcr. \u00c7o\u011fu kez de sevdi\u011fi biri ve yan\u0131nda destek olan ki\u015fi taraf\u0131ndan ger\u00e7ekle\u015ftirilir. Dokunma ve masaj\u0131n yararlar\u0131 hakk\u0131nda fazla bilimsel \u00e7al\u0131\u015fma olmasa da annelere emosyonel ve fiziksel bir rahatlama verdi\u011fi kesindir.<\/p>\n

Teknik:<\/b><\/p>\n

Terap\u00f6tik dokunma ve masaj basit bir sar\u0131lma ve sa\u00e7lar\u0131 ok\u015famadan daha \u00e7e\u015fitli ve karma\u015f\u0131k i\u015flemlere kadar de\u011fi\u015fiklik g\u00f6sterebilir. Elleri, parmaklar\u0131 kullanmay\u0131 veya a\u011fr\u0131y\u0131 giderici ve gev\u015femeyi sa\u011flay\u0131c\u0131 bas\u0131n\u00e7 uygulay\u0131c\u0131 aletier de kullan\u0131labilir. Anneler bu sayede do\u011fum a\u011fr\u0131s\u0131na daha iyi tolerans g\u00f6sterebilir, daha iyi gev\u015fer ve daha az endi\u015fe duyar. Bir\u00e7ok kad\u0131n bebe\u011fin ba\u015f\u0131n\u0131n arkadan gelmesiyle s\u0131rt a\u011fr\u0131s\u0131ndan \u015fikayet eder. Bu b\u00f6lgeye uygulanacak masaj a\u011fr\u0131y\u0131 azalt\u0131r. A\u011fr\u0131n\u0131n giderilmesi stresin azalt\u0131lmas\u0131, dikkatin da\u011f\u0131t\u0131lmas\u0131 veya di\u011fer resept\u00f6rlerin uyar\u0131lmas\u0131yla ger\u00e7ekle\u015ftirilir. <\/p>\n

S\u0131n\u0131rlamalar:<\/b><\/p>\n

Bu uygulama ile a\u011fr\u0131n\u0131n kontrol edilmesi y\u00f6ntemi a\u011fr\u0131 kesici ila\u00e7lar ve di\u011fer t\u0131bbi giri\u015fimlerin kullan\u0131lmas\u0131n\u0131 azaltmam\u0131\u015ft\u0131r. Masaj veya derin bas\u0131n\u00e7 uygulamas\u0131 ile do\u011fumdaki a\u011fr\u0131n\u0131n hafifletilmesini yakla\u015f\u0131k 30 dakika kadar sa\u011flayabilmi\u015ftir. 30 dakikal\u0131k s\u00fcrelerle aral\u0131kl\u0131 uygulamalar etkinli\u011fi art\u0131rmaktad\u0131r.<\/font><\/p>\n

Kaynakca:<\/b><\/p>\n

Simkin P. Nonpharmacologic pain relief of pain during labor: systematic review of five methods. Am J Obstet Gynecol 2002, vol. 186 (5),S131-159.<\/p>\n

Murray E. A guide to effective care in pregnancy and childbirth. 3rd Edition, Oxford University Press 2000.<\/p>\n

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Bir sonraki b\u00f6l\u00fcm i\u00e7in t\u0131klay\u0131n\u0131z<\/font><\/font><\/p>\n

Anne hareketleri ve pozisyon de\u011fi\u015fiklikleriMovement and positional changes<\/a><\/span><\/font><\/a><\/p>\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

Bir \u00e7ok anne do\u011fum eylemi s\u0131ras\u0131nda dokunma ve masajdan yarar g\u00f6r\u00fcr. \u00c7o\u011fu kez de sevdi\u011fi biri ve yan\u0131nda destek olan ki\u015fi taraf\u0131ndan ger\u00e7ekle\u015ftirilir. Dokunma ve masaj\u0131n yararlar\u0131 hakk\u0131nda fazla bilimsel \u00e7al\u0131\u015fma olmasa da annelere emosyonel ve fiziksel bir rahatlama verdi\u011fi kesindir. Teknik: Terap\u00f6tik dokunma ve masaj basit bir sar\u0131lma ve sa\u00e7lar\u0131 ok\u015famadan daha \u00e7e\u015fitli ve…<\/p>\n

Read More “Dokunma ve masaj”<\/span> »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":100,"menu_order":17,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-107","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/painfreebirthing.com\/turk\/wp-json\/wp\/v2\/pages\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/painfreebirthing.com\/turk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/painfreebirthing.com\/turk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/painfreebirthing.com\/turk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/painfreebirthing.com\/turk\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":0,"href":"https:\/\/painfreebirthing.com\/turk\/wp-json\/wp\/v2\/pages\/107\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/painfreebirthing.com\/turk\/wp-json\/wp\/v2\/pages\/100"}],"wp:attachment":[{"href":"https:\/\/painfreebirthing.com\/turk\/wp-json\/wp\/v2\/media?parent=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}