{"id":102,"date":"2023-07-29T19:56:32","date_gmt":"2023-07-29T19:56:32","guid":{"rendered":"https:\/\/painfreebirthing.com\/turk\/agrisiz-dogumda-alternatif-metodlar\/hipnoterapi\/"},"modified":"2023-07-29T19:56:32","modified_gmt":"2023-07-29T19:56:32","slug":"hipnoterapi","status":"publish","type":"page","link":"https:\/\/painfreebirthing.com\/turk\/agrisiz-dogumda-alternatif-metodlar\/hipnoterapi\/","title":{"rendered":"Hipnoterapi"},"content":{"rendered":"\n\n\n\n
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Hipnoterapiyle do\u011fum, 19. y\u00fczy\u0131lda korkuyu b\u0131rakma ve rahatlama tekniklerini kullanarak ilk defa ortaya \u00e7\u0131km\u0131\u015ft\u0131r. Kad\u0131nlar korkular\u0131n\u0131 b\u0131rakmaya, gev\u015fek, yumu\u015fak, bez bebek gibi rahat olmaya \u00e7al\u0131\u015f\u0131rlar\u2026daha sonra v\u00fccut k\u0131s\u0131tlama rahats\u0131zl\u0131\u011fa neden olmadan do\u011fum s\u0131ras\u0131nda gerekenleri yapar.<\/span><\/font><\/p>\n

Teknik<\/span><\/b><\/font><\/p>\n

Hipnoterapiyle do\u011fum kurslar\u0131 30. haftadan ba\u015flayarak 4-5 hafta s\u00fcreyle her hafta 2 saat yap\u0131l\u0131r. Hipnoterapist genellikle do\u011fumda anneye e\u015flik etmez. Bu metod, kendi kendine hipnoz ve hipnoz sonras\u0131 telkin yoluyla a\u011fr\u0131n\u0131n alg\u0131lanmas\u0131n\u0131 de\u011fi\u015ftirmeye \u00e7al\u0131\u015f\u0131r. \u00d6rnek olarak insan\u0131n kendisinin g\u00fcvenli bir yerde oldu\u011funu hayal etmesi, genellikle a\u011fr\u0131y\u0131 \u015fuurlu haf\u0131zadan ayr\u0131 bir \u015fey olarak sembolize eder ve b\u00f6ylece daha az a\u011fr\u0131 hat\u0131rlamaya \u00e7al\u0131\u015f\u0131r. Hipnoterapinin baz\u0131 hedefleri:<\/span><\/font><\/p>\n

\u00b7<\/span><\/font>         A\u011fr\u0131 kesicilere ihtiyac\u0131 azaltmak<\/span><\/font><\/span><\/p>\n

\u00b7<\/span><\/font>         Do\u011fumu hayat\u0131n en huzurlu kutlamas\u0131 haline getirmek<\/span><\/font><\/span><\/p>\n

\u00b7<\/span><\/font>         Do\u011fumda daha az yorulmak<\/span><\/font><\/span><\/p>\n

\u00b7<\/span><\/font>         Anneyi, bebe\u011fi ve do\u011fum ekibini bir araya getirmek<\/span><\/font><\/span><\/p>\n

\u00b7<\/span><\/font>         Lamaze metodundan daha az hiperventilasyona neden olur<\/span><\/font><\/span><\/p>\n

Bu metod do\u011fum s\u00fcrecini, konvansiyonel do\u011fum teminolojisi yerine daha az bilimsel tan\u0131mlamalar koyarak, daha az bilimsel hale getirir.<\/span><\/font><\/p>\n

\u00d6rnekler<\/span><\/b><\/font><\/p>\n

\u00b7<\/span><\/font>         Do\u011fum ko\u00e7una do\u011fum yolda\u015f\u0131 denir<\/span><\/font><\/span><\/p>\n

\u00b7<\/span><\/font>         Bebe\u011fin yakalanmas\u0131na bebe\u011fin al\u0131nmas\u0131 denir<\/span><\/font><\/span><\/p>\n

\u00b7<\/span><\/font>         Uterus kas\u0131lmalar\u0131na uterus dalgalanmas\u0131 denir<\/span><\/font><\/span><\/p>\n

K\u0131s\u0131tlamalar<\/span><\/b><\/font><\/p>\n

Hipnoterapinin do\u011fmam\u0131\u015f bebe\u011fe veya anneye g\u00f6r\u00fclm\u00fc\u015f bir riski yoktur. Baz\u0131 dezavantajlar\u0131 \u015f\u00f6yledir:<\/span><\/font><\/p>\n

\u00b7<\/span><\/font>         Rasgele bir \u00e7al\u0131\u015fmada travay s\u00fcresinin hipnoz grubunda daha uzun oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr.<\/span><\/font><\/span><\/p>\n

\u00b7<\/span><\/font>         Standart medikal a\u011fr\u0131 kontrol metodlar\u0131na g\u00f6re hipnoz haz\u0131rl\u0131k s\u00fcresinin uzun olmas\u0131 nedeniyle pek \u00e7ok obstetrisyenin g\u00f6z\u00fcnde popularitesi d\u00fc\u015f\u00fck<\/span><\/font><\/span><\/p>\n

\u00b7<\/span><\/font>         Do\u011fum a\u011fr\u0131s\u0131na dayanmak i\u00e7in gerekli olan hipnoz seviyesi, do\u011fum haf\u0131zas\u0131n\u0131 \u00f6\u011fretebilir.<\/span><\/font><\/span><\/p>\n

Hipnoterapiyle ilgili daha fazla bilgi i\u00e7in \u00f6nerilen yaz\u0131lar\u0131 okuman\u0131z\u0131, www.hypnobirthing.com<\/span><\/a> sitesine ula\u015fman\u0131z\u0131 ve bu olas\u0131l\u0131\u011f\u0131 obstetrisyeninizle tart\u0131\u015fman\u0131z\u0131 \u00f6neririz.<\/span><\/font><\/p>\n

Murray Enkin, A Guide to Effective Care in Pregnancy and Childbirth, 3rd Ed., Oxford University Press, 2000 <\/span><\/font><\/p>\n

Eappen S, Robbins D., Nonpharmacological means of pain relief for labor and delivery, Int Anesthesiol Clini. 2002 Fall; 40(4): 103-14, Review <\/span><\/font><\/p>\n

Macaulay A, Randomised trial of self hypnosis for analgesia in labour, Br Med J; 292:657, 1986<\/span><\/font><\/p>\n

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Bir sonraki b\u00f6l\u00fcm i\u00e7in t\u0131klay\u0131n\u0131z<\/span><\/font><\/p>\n

Lamaze<\/a><\/span><\/font=\"\"><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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