{"id":96,"date":"2023-07-08T15:42:42","date_gmt":"2023-07-08T15:42:42","guid":{"rendered":"https:\/\/painfreebirthing.com\/port\/metodos-alternativos-de-alivio-da-dor-durante-o-parto\/aromaterapia\/"},"modified":"2023-07-08T15:42:42","modified_gmt":"2023-07-08T15:42:42","slug":"aromaterapia","status":"publish","type":"page","link":"https:\/\/painfreebirthing.com\/port\/metodos-alternativos-de-alivio-da-dor-durante-o-parto\/aromaterapia\/","title":{"rendered":"Aromaterapia"},"content":{"rendered":"<p align=\"center\" style=\"margin-top: 10px; margin-bottom: 10px; color: rgb(105, 105, 105); font-family: Arial, 'Arial Unicode MS', Helvetica, sans-serif; font-weight: 400; background-color: rgba(255, 255, 255, 0.597656);\"><img loading=\"lazy\" decoding=\"async\" width=\"332\" height=\"153\" alt=\"\" class=\"art-lightbox\" src=\"https:\/\/painfreebirthing.com\/port\/wp-content\/uploads\/2023\/07\/aroma.jpg\"><\/p>\n<p align=\"left\" style=\"margin-top: 10px; margin-bottom: 10px; color: rgb(105, 105, 105); font-family: Arial, 'Arial Unicode MS', Helvetica, sans-serif; font-weight: 400; background-color: rgba(255, 255, 255, 0.597656);\"><font face=\"Tahoma, arial, verdana\" size=\"3\"><br \/><\/font><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: rgb(0, 0, 0);\"><font style=\"background-color: transparent; color: rgb(0, 0, 0); font-weight: 400; text-align: center;\"><span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\">Aromaterapia tem ganho aten\u00e7\u00e3o recentemente como uma maneira de<br \/>\n\t\t\tpromover o al\u00edvio do estresse durante o parto. Mais e mais mulheres<br \/>\n\t\t\test\u00e3o se voltando para a aromaterapia durante seus trabalhos de<br \/>\n\t\t\tparto para ajud\u00e1-las a lidar com quest\u00f5es emocionais. N\u00e3o h\u00e1 al\u00edvios<br \/>\n\t\t\tde dor diretos ou indiretos envolvidos nessa t\u00e9cnica, por\u00e9m a m\u00e3e em<br \/>\n\t\t\ttrabalho de parto pode considerar que a aromaterapia ajuda na<br \/>\n\t\t\tredu\u00e7\u00e3o do estresse e, dessa forma, permite que a dor seja mais bem<br \/>\n\t\t\ttolerada. Alguns sugerem que aromaterapia tamb\u00e9m promove a redu\u00e7\u00e3o<br \/>\n\t\t\tdo estresse dentre os agentes envolvidos no cuidado da paciente e<br \/>\n\t\t\tfamiliares gerando um ambiente melhor.<\/span><\/font><\/span><\/p>\n<p><span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><br \/>\n\t\t\t<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tT\u00e9cnica- \u00f3leos essenciais de rosa, lavanda, n\u00e9roli, s\u00e1lvia e outros<br \/>\n\t\t\ts\u00e3o colocados em banhos, toalhas de rosto, \u00f3leos de massagem ou<br \/>\n\t\t\tdiretamente sobre a pele da m\u00e3e em trabalho de parto. Recomenda-se a<br \/>\n\t\t\tutiliza\u00e7\u00e3o de diferentes \u00f3leos em diferentes est\u00e1gios do trabalho de<br \/>\n\t\t\tparto. Sugest\u00f5es incluem o uso de \u00f3leos calmantes no primeiro<br \/>\n\t\t\test\u00e1gio do trabalho de parto, antes que o beb\u00ea comece a descer.<br \/>\n\t\t\tConforme o est\u00e1gio 2 come\u00e7a com a descida e nascimento do beb\u00ea, um<br \/>\n\t\t\t\u00f3leo como de menta tem sido demonstrado por muitos como promotor de<br \/>\n\t\t\tsensa\u00e7\u00e3o de for\u00e7a. Abaixo h\u00e1 uma lista de alguns \u00f3leos comumente<br \/>\n\t\t\tutilizados e suas poss\u00edveis propriedades.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; font-family: Tahoma;\"><b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tCamomila<\/span><\/b><span lang=\"PT-BR\" style=\"color: #000000;\">&#8211;<\/span><span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\t<span style=\"color: #000000;\">calmante \u00fatil na tens\u00e3o\/ dor pr\u00e9-menstrual,<br \/>\n\t\t\tindigest\u00e3o, alergias fracas, rinites, acne, eczema e outras<br \/>\n\t\t\tcondi\u00e7\u00f5es dermatol\u00f3gicas relacionadas \u00e0 sensibilidade.<\/span> &nbsp;<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; font-family: Tahoma;\"><b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tEucalipto<\/span><\/b><span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\t<span style=\"color: #000000;\">\u2013<\/span> <span style=\"color: #000000;\"><br \/>\n\t\t\tanti-s\u00e9ptico utilizado em casos de tosse e resfriados, bronquites,<br \/>\n\t\t\tinfec\u00e7\u00f5es virais, dores musculares e condi\u00e7\u00f5es reum\u00e1ticas.<\/span><br \/>\n\t\t\t<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tGerm\u00e2nio<\/span><\/b> <span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\t\u2013 suavemente adstringente \u00fatil para cortes, inflama\u00e7\u00f5es, infec\u00e7\u00f5es<br \/>\n\t\t\tf\u00fangicas. Funciona como repelente de insetos, calmante para<br \/>\n\t\t\tproblemas de pele, eczema, hematomas e ainda como diur\u00e9tico fraco.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tLavanda<\/span><\/b> <span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\t\u2013 analg\u00e9sico fraco utilizado em dores de cabe\u00e7a (cefal\u00e9ia), feridas,<br \/>\n\t\t\thematomas, mordidas de insetos, acne, incha\u00e7os. \u00datil ainda como<br \/>\n\t\t\tanti-s\u00e9ptico, atenuador de ins\u00f4nia e na depress\u00e3o leve e peles<br \/>\n\t\t\toleosas.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tRosa<\/span><\/b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\t\u2013 anti-s\u00e9ptico \u00fatil para dores de garganta e sinusites, e ainda<br \/>\n\t\t\tcongest\u00e3o e edema. A\u00e7\u00e3o sedativa leve, usado para ins\u00f4nia, tens\u00e3o<br \/>\n\t\t\tpr\u00e9-menstrual, menopausa e libido reduzido.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tRosemary<\/span><\/b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\t\u2013 estimulante suave eficaz para fadiga mental e f\u00edsica,<br \/>\n\t\t\tesquecimento, problemas respirat\u00f3rios, asma e dores reum\u00e1ticas.<\/span>&nbsp;<\/span><\/p>\n<p align=\"left\"><span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tS\u00e2ndalo\/ Madeira de s\u00e2ndalo<\/span><\/b> <span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\t\u2013 anti-s\u00e9ptico usado para pele seca ou rachada, acnes, relaxante<br \/>\n\t\t\tdurante medita\u00e7\u00e3o e ainda afrodis\u00edaco.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\">\n\t\t\t<span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><br \/>\n\t\t\tManjerona \u2013 analg\u00e9sico fraco utilizado para dor menstrual, dores de<br \/>\n\t\t\tcabe\u00e7a e de garganta, seda\u00e7\u00e3o leve, ins\u00f4nia, aquecimento, melhora da<br \/>\n\t\t\tcircula\u00e7\u00e3o e acne.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tJasmim<\/span><\/b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\t\u2013 antidepressivo \u00fatil na depress\u00e3o, depress\u00e3o p\u00f3s-parto, contra\u00e7\u00f5es<br \/>\n\t\t\tdolorosas durante o trabalho de parto e apresenta a\u00e7\u00e3o afrodis\u00edaca.<br \/>\n\t\t\t<b>&nbsp;<\/b><\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tNeroli<\/span><\/b><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\t\u2013 sedativo fraco usado para ins\u00f4nia, ansiedade, depress\u00e3o. Promove<br \/>\n\t\t\taquecimento suave capaz de melhorar a circula\u00e7\u00e3o, tens\u00e3o\/ dor pr\u00e9-<br \/>\n\t\t\tmenstrual e dor lombar<\/span><\/span><\/p>\n<p align=\"left\">\n\t\t\t<span style=\"font-size: 16px; font-family: Tahoma;\"><span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\t(Fonte:<\/span><span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\t<a style=\"color: #0000FF; text-decoration: underline;\" href=\"http:\/\/www.aworldofaromatherapy.com\/\"><span style=\"color: #000000;\"><br \/>\n\t\t\twww.aworldofaromatherapy.com<\/span><\/a><span style=\"color: #000000;\">)<\/span><\/span><\/span><\/p>\n<p align=\"left\"><span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\">&nbsp;<\/span><\/p>\n<p align=\"left\"><b style=\"font-size: 16px; font-family: Tahoma;\"><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tLimita\u00e7\u00f5es-<\/span><\/b><\/p>\n<p align=\"left\" style=\"margin-left: 48px; text-indent: -24px;\">\n\t\t\t<span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><span lang=\"PT-BR\" style=\"color: #000000;\">\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\n\t\t\t<\/span><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tN\u00e3o h\u00e1 evidente al\u00edvio direto da dor.<\/span><\/span><\/p>\n<p align=\"left\" style=\"margin-left: 48px; text-indent: -24px;\">\n\t\t\t<span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><span lang=\"PT-BR\" style=\"color: #000000;\">\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\n\t\t\t<\/span><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tAlgumas mulheres podem apresentar rea\u00e7\u00f5es al\u00e9rgicas a algumas<br \/>\n\t\t\tprepara\u00e7\u00f5es.<\/span><\/span><\/p>\n<p align=\"left\" style=\"margin-left: 48px; text-indent: -24px;\">\n\t\t\t<span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><span lang=\"PT-BR\" style=\"color: #000000;\">\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\n\t\t\t<\/span><br \/>\n\t\t\t<span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tMuitas mulheres em trabalho de parto s\u00e3o particularmente sens\u00edveis a<br \/>\n\t\t\tcertos cheiros que podem aumentar as n\u00e1useas e v\u00f4mitos nesse<br \/>\n\t\t\tper\u00edodo.<\/span><\/span><\/p>\n<p align=\"left\">\n\t\t\t<span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><br \/>\n\t\t\tApesar de n\u00e3o haver bons estudos demonstrando benef\u00edcio para a m\u00e3e<br \/>\n\t\t\tem trabalho de parto, os riscos e custos baixos associados \u00e0<br \/>\n\t\t\taromaterapia fazem disso um bom adjuvante em v\u00e1rias pacientes em<br \/>\n\t\t\ttrabalho de parto. Pode ser vantajoso \u00e0 m\u00e3e que escolha ess\u00eancias de<br \/>\n\t\t\t\u00f3leos prazerosos para ela antes que entre em trabalho de parto. Isso<br \/>\n\t\t\tpode prevenir que a paciente utilize ess\u00eancias desencadeadoras de<br \/>\n\t\t\tn\u00e1useas e v\u00f4mitos.<\/span><\/p>\n<p align=\"left\">\n\t\t\t<span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><br \/>\n\t\t\tAs informa\u00e7\u00f5es a cima foram obtidas a partir das publica\u00e7\u00f5es<br \/>\n\t\t\tseguintes. Caso queira maiores informa\u00e7\u00f5es sobre aromaterapia, n\u00f3s<br \/>\n\t\t\tsugerimos a leitura desse material e a discuss\u00e3o do mesmo com seu<br \/>\n\t\t\tobstetra.<\/span><\/p>\n<p style=\"margin-left: 48px; text-indent: -24px;\"><span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\">&nbsp;<\/span><\/p>\n<p align=\"left\" style=\"background-color: transparent; color: #000000; font-weight: 400; text-align: left;\">\n\t\t\t<span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\">Web Links<br \/>\n\t\t\t:&nbsp;<\/span><\/p>\n<p align=\"left\" style=\"background-color: transparent; color: #000000; font-weight: 400; text-align: left;\">\n\t\t\t<span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><br \/>\n\t\t\t<a style=\"color: #0000FF; text-decoration: underline;\" href=\"http:\/\/www.childbirthsolutions.com\/articles\/birth\/aromabirth\/index.php\" target=\"_blank\" rel=\"noopener\"><span style=\"color: rgb(0, 0, 0); \"><br \/>\n\t\t\thttp:\/\/www.childbirthsolutions.com\/articles\/birth\/aromabirth\/index.php<\/span><\/a><br \/>\n\t\t\t<a style=\"color: #0000FF; text-decoration: underline;\" href=\"https:\/\/www.securewebexchange.com\/poyanaturals.com\/catalog\/default.php\"><span style=\"color: rgb(0, 0, 0); \"><br \/>\n\t\t\thttps:\/\/www.securewebexchange.com\/poyanaturals.com\/catalog\/default.php<\/span><\/a>&nbsp;<\/span><\/p>\n<p align=\"left\" style=\"background-color: transparent; color: #000000; font-weight: 400; text-align: left;\">\n\t\t\t<span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\">Murray<br \/>\n\t\t\tEnkin, A Guide to Effective Care in Pregnancy and Childbirth, 3rd<br \/>\n\t\t\tEd., Oxford University Press, 2000&nbsp;<\/span><\/p>\n<p align=\"left\" style=\"background-color: transparent; color: #000000; font-weight: 400; text-align: left;\">\n\t\t\t<span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><br \/>\n\t\t\t(Thanks to poyanaturals.com for graphic)<\/span><\/p>\n<p align=\"left\" style=\"background-color: transparent; color: #000000; font-weight: 400; text-align: left;\">\n\t\t\t<span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><br \/>\n\t\t\tLinks na internet:<\/span><\/p>\n<p align=\"left\" style=\"background-color: transparent; color: #000000; font-weight: 400; text-align: left;\">\n\t\t\t<span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><br \/>\n\t\t\t<a style=\"color: #0000FF; text-decoration: underline;\" href=\"http:\/\/www.childbirthsolutions.com\/articles\/birth\/aromabirth\/index.php\" target=\"_blank\" rel=\"noopener\"><span style=\"color: rgb(0, 0, 0); \"><br \/>\n\t\t\thttp:\/\/www.childbirthsolutions.com\/articles\/birth\/aromabirth\/index.php<\/span><\/a><br \/>\n\t\t\t<a style=\"color: #0000FF; text-decoration: underline;\" href=\"https:\/\/www.securewebexchange.com\/poyanaturals.com\/catalog\/default.php\"><span style=\"color: rgb(0, 0, 0); \"><br \/>\n\t\t\thttps:\/\/www.securewebexchange.com\/poyanaturals.com\/catalog\/default.php<\/span><\/a><\/span><\/p>\n<p align=\"left\" style=\"background-color: transparent; color: #000000; font-weight: 400; text-align: left;\">\n\t\t\t<span style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><span lang=\"PT-BR\" style=\"color: #000000;\"><br \/>\n\t\t\tMurray Enkin, \u201cGuia para o Efetivo Cuidado durante Gesta\u00e7\u00e3o e<br \/>\n\t\t\tParto\u201d, 3\u00aa.<\/span><br \/>\n\t\t\t<span style=\"color: #000000;\">Ed., Oxford<br \/>\n\t\t\tUniversity Press, 2000<\/span><\/span><\/p>\n<p align=\"left\" style=\"background-color: transparent; color: #000000; font-weight: 400; text-align: left;\">\n\t\t\t<span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><br \/>\n\t\t\t(Agradecimento \u00e0 poyanaturals.com pela parte gr\u00e1fica)<\/span><\/p>\n<p align=\"left\" style=\"background-color: transparent; color: #000000; font-weight: 400; text-align: left;\"><span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><br \/><\/span><\/p>\n<p align=\"left\" style=\"background-color: transparent; color: rgb(0, 0, 0); font-weight: 400; text-align: center;\"><a href=\"\/metodos-alternativos-de-alivio-da-dor-durante-o-parto\/hipnoterapia\" target=\"_parent\" rel=\"noopener\">Clique abaixo para ler o pr\u00f3ximo \u00edtem<\/a><span style=\"background-color: transparent; color: rgb(0, 0, 255); font-family: Helvetica, sans-serif; font-size: 16px; font-weight: 400; text-align: center;\"><\/span><span lang=\"PT-BR\" style=\"font-size: 16px; font-family: Tahoma; color: #000000;\"><br \/><\/span><\/p>\n<p align=\"left\" style=\"color: rgb(0, 0, 0); font-family: 'Times New Roman'; font-size: medium; font-weight: 400;\"><font face=\"Tahoma, arial, verdana\" size=\"3\"><\/font><\/p>\n<p align=\"center\" style=\"color: rgb(0, 0, 0); font-family: 'Times New Roman'; font-size: medium; font-weight: 400;\"><font face=\"Tahoma, arial, verdana\" size=\"3\"><\/font><\/p>\n<p align=\"center\" style=\"color: rgb(0, 0, 0); font-size: medium; font-weight: 400;\"><span style=\"font-family: Tahoma, arial, verdana;\"><br \/><\/span><\/p>\n<p align=\"left\" style=\"margin-top: 10px; margin-bottom: 10px; color: rgb(105, 105, 105); font-family: Arial, 'Arial Unicode MS', Helvetica, sans-serif; font-weight: 400; background-color: rgba(255, 255, 255, 0.597656);\"><font face=\"Tahoma, arial, verdana\" size=\"3\"><\/font><\/p>\n<div style=\"background-color: rgba(255, 255, 255, 0.597656); color: rgb(105, 105, 105); font-family: Arial, 'Arial Unicode MS', Helvetica, sans-serif; font-weight: 400; margin-left: 2em\"><\/div>\n<p align=\"left\" style=\"margin-top: 10px; margin-bottom: 10px; color: rgb(105, 105, 105); font-family: Arial, 'Arial Unicode MS', Helvetica, sans-serif; font-weight: 400; background-color: rgba(255, 255, 255, 0.59375); text-align: center;\"><a href=\"\/alternative-methods\/hypnotherapy\" target=\"_parent\" rel=\"noopener\"><\/a><font face=\"Tahoma, arial, verdana\" size=\"2\"><\/font><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aromaterapia tem ganho aten\u00e7\u00e3o recentemente como uma maneira de promover o al\u00edvio do estresse durante o parto. Mais e mais mulheres est\u00e3o se voltando para a aromaterapia durante seus trabalhos de parto para ajud\u00e1-las a lidar com quest\u00f5es emocionais. N\u00e3o h\u00e1 al\u00edvios de dor diretos ou indiretos envolvidos nessa t\u00e9cnica, por\u00e9m a m\u00e3e em trabalho&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/painfreebirthing.com\/port\/metodos-alternativos-de-alivio-da-dor-durante-o-parto\/aromaterapia\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Aromaterapia&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":95,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-96","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/painfreebirthing.com\/port\/wp-json\/wp\/v2\/pages\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/painfreebirthing.com\/port\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/painfreebirthing.com\/port\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/painfreebirthing.com\/port\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/painfreebirthing.com\/port\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":0,"href":"https:\/\/painfreebirthing.com\/port\/wp-json\/wp\/v2\/pages\/96\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/painfreebirthing.com\/port\/wp-json\/wp\/v2\/pages\/95"}],"wp:attachment":[{"href":"https:\/\/painfreebirthing.com\/port\/wp-json\/wp\/v2\/media?parent=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}